Your 1st Tai Chi Combined Gentle Pilates/YogaStretch Lesson or Cardio Wushu Workout is free when you bring in a donation of non-perishable foods.  These goods get forwarded to People to People Inc., a non-profit agency that ministers to people in need with dignity in Rockland County, NY.

Help others while experiencing the renewing benefits of our lessons!

Sponsored by Cynthia Ming's Tai Chi Fitness, 85 South Piermont Avenue, Nyack, NY.

For Details: www.taichi-fitness.com  or call Lao Shir Ming directly at 845-729-3722.

Peace, Blessings and Great Health to Everyone!