Lao Shir Ming is proud to have been teaching the martial arts and fitness for over thirty years. She is certified by Grandmasters from The Beijing Scool of Physical Education and The Beijing Sport and Cultural School. She is also certified by Grandmaster Chen Wei Gun of the Chen Wei Gun Kung Fu Wushu Association. For more info on Lao Shir and her School, go to: www.taichi-fitness.com. You may also view articles by Lao Shir Ming on www.suite101.com. Peace, Blessings and Great Health to All! | 
